Puffiness is one of the most universal “why do I look like this today?” problems. And it’s usually not your skincare’s fault.
7 common causes of puffiness
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Salt + dehydration (your body holds water)
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Poor sleep (fluid shifts)
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Alcohol (inflammation + dehydration cycle)
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Stress (jaw tension + holding patterns)
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Hormonal fluctuations
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High-sugar meals
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Not moving enough (general circulation sluggishness)
The simple fix: drainage-style massage + upward sculpting
When you use a tool like SCLPT, you’re doing two helpful things:
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encouraging a de-puffed appearance through massage
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lifting the look of the face with upward, controlled strokes
The 60-second de-puff reset (AM)
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20s: roll jawline up and out
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20s: roll cheeks up toward cheekbone
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20s: hold gentle pressure at the jaw hinge, then roll upward again
If puffiness is your daily enemy, SCLPT is the easiest routine to stay consistent with.