If you’ve ever caught yourself clenching, you already know: tension shows on the face.
What jaw tension can look like
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tightness around the jaw hinge
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face looks “heavy” by the end of the day
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less definition around jaw + cheeks in photos
The 90-second tension routine
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30s: roll jawline upward (gentle but firm)
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30s: hold pressure at the jaw hinge (front of ear), breathe, release
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30s: cheek sculpt upward toward cheekbone
Why this helps appearance
When tension softens, the face often looks less tight, less heavy, and more “lifted” in appearance.
If “stress face” is your problem, SCLPT is the routine you can actually keep. Shop now